Amount of Copper, Cu in Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared there is 0.168 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared

Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared are listed below.

Water 27.66 g 27.66%
Energy (calorie) 297 kcal
Energy (joule) 1242 kJ
Protein 13.1 g 13.1%
Total lipid (fat) 4.03 g 4.03%
Ash 3.15 g 3.15%
Carbohydrate, by difference 52.06 g 52.06%
Fiber, total dietary 2 g 2%
Sugars, total 5.04 g 5.04%
Calcium, Ca 202 mg 0.20%
Iron, Fe 1.81 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 403 mg 0.40%
Potassium, K 203 mg 0.20%
Sodium, Na 867 mg 0.87%
Zinc, Zn 1.34 mg
Copper, Cu 0.168 mg
Selenium, Se 38.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.54 mg

Nutrients in Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared